Becoming a Dementia friend

Hi all, 

This is going to be a totally different but incrediably important post. 

A few weeks ago, a work colleague completed her Dementia Champion training and held her first ever talk. I was invited along with a few other people and was really inspired by her and her process of explaining how to be more aware of people within the community and understanding what Dementia really is. Along with a seasoned Dementia Champion Friend who was there for support she delivered an amazing session. As part of the talk we took part in activities such as Dementia bingo and it really helped to bring the message home.

 

 And so I am now a Dementia friend. It only took an hour but we learnt so much. This is an incredible way to become more aware of the condition, remove stigma and educate yourself in the process.

I would definitely recommend checking out the Dementia Friends website.

You may also find saying my last goodbye interesting.

Smooches

Stephanie aka Wednesdays Girl

xoxo

Don't forget to come find me and  Follow @GirlWednesdays  

eBay times!

Hey loves,

I saw this really cute and chic watch at the beginning of the year on The Black Pearl Blog  and immediately went and got myself one.

She also purchased a minty pastel colour which I would have also gone for but wanted to test the quality first.(a moment of  restraint o.O lol).

I have had the watch since mid January and it has been used A LOT and i am not a watch person!

I don't often wear watches but I do like them more now I am older and for testing purposes I rinsed this watch to the max.

Geneva royal blue silicone jelly watch

This watch is so nice, it is an electric royal blue which is very on trend and a cool alternative to black. The silicone straps lend it a nice sports luxe feel, while the rose gold face and numerals give it an expensive feel. I paid less than £3 and couldn't be happier. There has been no damage or wear and tear at all and this includes occasionally being worn with the  face being reversed inside my wrist- I am weird it's cool.

I have received soooooo many compliments with this bargainous piece and I feel like my fingers are twitching for the minty one. I can't say this will improve my occasional bouts of questionable lateness but they sure are pretty.

There is something for everyone colour wise. There are even diamante encrusted ones which are not up my street but might work for you. The whole range can be found here. Check them out. 

Smooches

Stephanie aka Wednesdays Girl

xoxo

Don't forget to come find me and  Follow @GirlWednesdays  

D.I.Y skincare : Spirulina and kelp facial mask

Kelp and Spirulina tablets

Hi guys, 

I am sharing something a little different today. 

  A D.I.Y face treatment I have used often for smooth, nourished and plump skin.

This is the D.I.Y Spirulina and Kelp face mask.

It is a simple yet effective mask. 

All you need is 

loose powdered Spirulina or in my case 3 tablets

1/4 of an orange ( juiced)

3 kelp tablets.

*this makes 2 masks*

I crushed the tablets and mixed it with the orange juice and applied to a dry cleansed  face immediately.

For easy application apply this with an old clean makeup brush.
If you feel the mixture is a little thin on your face.
 You can indeed layer until you are happy.
When doing this ensure you pour half the mixture into a different container to minimise germs and bacteria getting in.

 There are many variations of this mask and I am always tweaking to suit my needs.
Although in hindsight, having made this a few times a thicker mixture is less messy.
So by adding more crushed Tablets or less juice.
You can use lemon or lime.
Honey for moisture or add a fine not too abrasive sugar for exfoliation.
It is very versatile and is easily adaptable, for what ever you feel your skin needs.

Spirulina and kelp are amazing "super foods" that are packed full of vitamins, antioxidants and nutrients.
Definitely check them out if you haven't.

Spirulina and kelp face mask

There you have it a purifying, calming, brightening mask.
I would suggest making this in a small batch just to ensure freshness.
This also means that the nutrients in the tablets are utilised straightaway.

Try it out, it's cheap and cheerful but awesome. 

*although very rare, some experience staining and this can be removed with lemon exfoliation.*

Smooches

Stephanie aka Wednesdays Girl

xoxo

Don't forget to come find me and  Follow @GirlWednesdays  

Zara sandals: 2014 fashion staple

 I LOVE the simplicity of these sandals. 

I saw them last Tuesday on my way to work and I took them home that evening after a lil shopping trip in central London with my friend Niki. (the joys of working in the city, you spot a beauteous bargain and it's a grab your coat love you've pulled kinda situation lol)

They are incredibly wearable and affordable at £29.99. The gold cuff is very sexy and subtle and will be a great addition to any outfit.

It is a great way to carry on the basic strap sandal trend without being stagnant. I also love that it is a block heel as it gives it that old school 90's flavour while remaining timeless and classic.

Pretty pretty

These gorgeous metal ankle strap sandals can be found on the Zara website here.

Smooches

Stephanie aka Wednesdays Girl

xoxo

Don't forget to come find me and  Follow @GirlWednesdays