Juice em up (day 6) - juice recipe

Hey guys this is the last of my juice em up series and I hope you have enjoyed making and trying them as much as I have. Ingredients listed below to my summer, summer, summertime juice special.

 1x carrot

1 handful raspberries

15 x red grapes

100g approx pineapple chunks

4 x large strawberries

1/2 pint water

Makes approx 3 pints once strained

Enjoy

Smooches

Stephanie aka Wednesdays Girl

xoxo

Don't forget to come find me and  Follow @GirlWednesdays  

Juice em up (day 5)

Hi dolls, Here is another juice from my series for you to try. I wanted to inject a little spring into what seems like the longest winter ever (just went a lil sista soulja there lol). I hope you try it out.

Carrot, Apple, Melon, Pear

2 x organic carrots

3 x Granny Smith Apples

2x Conference Pears

1/2 Honey Dew Melon

1x Pint water

This mixture unstrained should make 3.5 pints of juice.

  

Smooches

Stephanie aka Wednesdays Girl

xoxo

Don't forget to come find me and  Follow @GirlWednesdays  

Juice em up ( day 4)-Juice recipe ideas

Hey this is my 4th entry for the series. It's packed with vitamins and antioxidants. A perfect drink to keep the April showers at bay. Ingredients as follows.

apples, raspberries, strawberries and carrots

2 x apples ( whatever you like)
1 x carrot
7 x strawberries ( large)
2 handfuls of raspberries
1/2 pint of water
Serves 2.5 pints 

This mixture has been strained but that is entirely up to you and your taste.

  

Smooches

Stephanie aka Wednesdays Girl

xoxo

Don't forget to come find me and  Follow @GirlWednesdays  

Juice em up (day 2)- Juice recipe ideas

Hey dolls, So this is second post for my Juice em up series and its another quick and easy one. I had a load of carrots going to waste in the fridge and I decided to juice them up with a few celery sticks. My mum and I love this mix but my bro thinks we are weirdos and steers well clear lol. Ingredients below.

Carrot, Celery, Apples

8  x Carrots

4 x Celery sticks

2 x Apples

1/2  pint of water

You can strain the bits out for a smoother taste but the pulp does have a lot of nutrients in so I alternate between smooth and pulpy.

Try it out!

Smooches

Stephanie aka Wednesdays Girl

xoxo

Don't forget to come find me and  Follow @GirlWednesdays  

Juice em up (day 1)- Juice recipe ideas

Hey dolls, so once again London is having a dodgy cold snap and as a hater of snow and cold I hibernate like nobodies business.

To keep my immune system up an remind myself of summer I usually make myself a few homemade smoothies and juices to keep the worst of the sniffles away and just because I like them. Over the next few days I will be posting a few of my fav drinks with ingredients included if you would like to try these bad boys out.

one punnet of strawberries approx 350g

 

 I use a Russell Hobbs blender as our juicer is fiddly and I like an easy life. Simply cut the leaves off your strawberries (Asda have had some huge ones of late) chuck them into the blender and add water if needed. Et Voila this should fill 2.5 pint glasses. This is a quick and simply way to get some of your five a day and I absolutely love it.

Smooches

Stephanie aka Wednesdays Girl

xoxo

Don't forget to come find me and  Follow @GirlWednesdays